Here are a few snap shots from some of my adventures in 2011:
I find myself, yet again, packing my bags, but this is for a more personal excursion. I am heading to the west coast of Florida to embark on a month long therapy retreat. I've been dealing with depression and anxiety for a long time. I'm excited to take control of my life - spiritually and emotionally. The program features daily meditation, yoga, tai chi, and lectures by the sea. Expect updates on my progress, and a taste of the wisdom I glean. I leave tomorrow!